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Training
Test & Challenge your Ability
Are you ready to enjoy everything we have to offer? Let our team help you to gain better results and meet your true potential. Take a look at our various training programs and set up the most suitable training plan for you.
Training Schedule
This is the weekly schedule. We have different training sessions focused on different aspects of athletic development while still catering to all experience levels and disciplines.
Monday
18:00
Step Class
Tuesday
09:00
Morning Fitness
Tuesday
18:00
Vygieskraal Evening Training
Wednesday
18:00
Strength and conditioning
Thursday
09:00
Morning Fitness
Thursday
18:00
Vygieskraal Evening Training
Saturday
06:00
Long Slow Distance (LSD)
Sunday
07:00
Long Slow Distance (LSD)
Book a free session
Not ready to join just yet? Try out one of our training sessions or group runs and get a feel of the Nantes AC community and training.
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